2nd Best Exercise for Basketball Players: The Kettlebell Snatch
Happy New Year!
I hope you had a great 2018 and looking forward to an even better 2019!
Last week, I told you my top exercise for girl basketball players is the kettlebell swing. Once the athlete masters the kettlebell swing, I would then move onto the kettlebell snatch
You can read that blog here for the kettlebell swing – Click Here
Watch the 1 minute video I put together for you to showing how to execute the kettlebell snatch!
Your friend and coach,
PS: Whenever you’re ready… here are 2 ways I can help you…
1. Work with me One-on-One
My favorite thing to do is help female entrepreneurs build their online business, and I work with a small group of motivated entrepreneurs to do just that. If you’d like to learn more about building your online business and working with me, just reply back and let’s jump on a call and determine whether we would be a good fit
2. Online Programming for Athletes or Team
The programs you download and videos I share is a great resource to start from. But it is just the beginning, if you want me to guide you through your season and design a personalized strength program for you, just reply and let’s discuss
Remember, I was a 2X Gatorade High School Player in NH and played D1 of a full scholarship. I have played at a high level and can help you guide and be a valuable resource to you