Today I am offering something I have never done before
A 1 week free trial of my online programming and coaching
Why am I doing this?
With everything going on in the country with the cornavirus and gyms being closed down or the fear of going back into the gym (I completely understand), I wanted to offer your the most effective, safest way to get your strength, speed and conditioning in
I have been training for over 15+years and have been online coaching and programming for 2 years, so this is nothing new to me
I have a solid online programming in place where we set you up with a training app and all the exercises have video instruction
I also will have you start with an online assessment so I can get a starting point of where you are at and pick up on any pre-cursors to injuries
Also, I am going to design the one week trial with bodyweight and/or resistance band exercises so again, you don’t need a gym to get your training in
Now, I already have a full plate with training my athletes and adults outside and online, that I am only accepting 10 new athletes into the 1 week trial
We will start next Thursday, July 23rd
You must fill out a questionnaire, go through the online assessment and workouts. At the end of the week, you have the option to continue on, or if isn’t for you, that’s ok
Let’s be honest, online coaching and programming is here to stay and is the safest way to get your training in right now
Looking on the positive side, there has never been a better time to get your strength and conditioning in, work on your speed and weakness to help reduce injuries
All you need to do is reply back with ” 1 week trial” and I will send you the questionnaire and see if we would be a good fit for the trial
Coach Jen
PS: This is going out to over 10,000 people, so if you are interested, take action and let’s go
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