1 Day Live Female Sports Performance Workshop in Kennebunk, Maine on Sunday, August 12th
I am super excited to be hosting this workshop with Doug Spurling, owner of Spurling Fitness up in beautiful Kennebunk, Maine
This one day workshop is for strength coaches, fitness coaches, sports coaches and parents.
My vision and goal with Women’s Basketball Performance is to bring the female athlete market to the fore front and provide world class coaching, to educate and to start a conservation about everything on and off the playing field these athletes face in today’s society.
This live workshop is one piece in doing that 🙂
So if you are local to the New England area or live in New England, then you have no excuse not to join us and learn from some of the best in the game
Plus, Kennebunk is a vacation destination in August and we hooked you up with a sweet deal with the hotel (you can find this on the registration page!
The workshop will be lecture and hand on’s and topics include:
☑️Reducing the risk of an ACL injury
☑️A Better Alternative to Olympic Lifting: Kettlebells
☑️D3- Breaking down time and exercise selection
☑️Social Media Blueprint
☑️Depression and Anxiety in Sport
You can find out all the details and speakers by Clicking Here!
Any questions? Just hit reply,
Your friend and coach,
PS: Doug Spurling and I just spoke about why coaches need to be on social media
You can listen HERE!
Doug will be speaking about social media at the workshop on August 12th and breaking down how to use Instagram and Facebook to your benefit